A Foundation for a Healthier and Happier Life
The 3 Essentials of Life: Clean Air, Pure Water and Superfoods
We all want to believe that the air we breathe, the water we drink, and the food we eat is clean, pure and safe. But all too often we take the three most essential requirements of life… for granted. We can survive only weeks without good food, days without pure water, and just a few moments without clean air.
The Environmental Protection Agency has warned us that indoor air has more than 10 times the pollutant concentration of the great outdoors. People spend as much as 90 percent of their time inside the home and office. Countless scientific studies have proven that air pollution and “sick building syndrome” are the most common source of toxic chemicals and bacteria. That mold and mildew cause a wide-range of immune disorders, asthma and sinus-related allergies.
The United States enjoys one of the best supplies of drinking water in the world. Nevertheless, the EPA admits that many Americans drink tap water contaminated with fecal bacteria, heavy metals such as lead, chlorine and other cancer-causing chemicals. We know that 75% of the human body is water and interestingly, 75% of all Americans are chronically dehydrated. Today, bottled water often costs more, per gallon, than gasoline.
The EPA keeps dossiers on over 90,000 chemical pesticides and herbicides applied to food crops in the United States alone. Their extensive use leaves unsafe residue on fruits, vegetables and grains, and inevitably ends up contaminating rainfall, rivers and municipal water supplies. More than 3,000 new synthetic chemical compounds are introduced into the environment every year. These chemicals have been shown to have serious life threatening consequences on developing children, human enzyme and endocrine systems, and are directly linked to most types of cancer. Not to mention the introduction and unknown potential of genetically-modified organisms (GMO’s), our food and water supply faces an ever present and growing danger.
Why GREENS+® is important…EVERYDAY
Put quite simply, people feel better and are healthier when they take Greens Plus daily. Testimonials received by thousands of satisfied users provide living proof that Greens Plus helps to increase energy levels and support the proper function of the immune system. Backed by hundreds of clinical studies, the individual ingredients in Greens Plus have also been shown to improve mental acuity, gently cleanse the gastrointestinal system, and restore a healthy pH balance to the human body.
When mixed in pure water, just one daily serving of Greens Plus provides the nutritional equivalent of two servings of fruit and three servings of vegetables. With Greens Plus, it’s never been easier to eat your five daily servings required to prevent degenerative disease.
Being recognized as the most award-winning supplement in North American history is an advantage, but The POWER of the PLUS is in the extra steps we take to make the best green drink on the market. By combining the most potent green foods with GMO-free lecithin, organic soy sprouts, royal jelly, bee pollen, probiotic cultures and high-energy herbal extracts, Greens Plus contains a greater spectrum of phytonutrients and potential health benefits than any other product of it’s kind.
Essential Activity and Meal plan
| Morning Activity |
Exercise first thing in the morning. Be sure to include warm-up, cardiovascular fitness and stretching. |
| Supplements |
GREENS+ capsules or powder mixed in water or favorite fruit juice 20 minutes before breakfast. |
| Breakfast |
One serving fresh fruit, plain yogurt and 1 scoop of Omega3 Chia Seed OR free-range whole eggs or egg whites with oatmeal, walnuts and/or almonds. |
| Lunch |
High protein, low carbohydrate meal. Avoid fast, fried or fatty foods. |
| Dinner |
Chicken breast, lean red meat, tofu or cold water fish (salmon, tuna). Include plenty of fresh vegetables and season with fresh herbs and spices. Never eat starch, fruit or dairy with lean protein, only fresh vegetables. |
If you can only do one thing for your health today…make it Greens Plus. For optimal results, get plenty of sleep, drink more water, and reduce or eliminate refined sugars and caffeine (except green tea). The Essential Health Program is based on the book The Power of Superfoods by Sam Graci, MA.
Some of the products that make this plan work: |