How can you get more Omega³ Chia in your diet?

In America, we are undernourished but overfed. Much of the food we eat lacks healthy nutrients. By adding the nutrient density of Omega³ Chia to your food you will greatly increase your nutritional intake and ability to achieve well rounded nutritional health.

100 grams (3.5oz.) of Omega³ Chia is:

• a source of Magnesium equivalent to 53 ounces of Broccoli
• a source of Iron equivalent to 10 ounces of Spinach A source of Folate equivalent to 2 ounces of Asparagus
• a source of Fiber equivalent to 4 ounces of Bran
• a source of Calcium equivalent to 23 ounces of Milk
• a source of Potassium equivalent to 6 ounces of Bananas
• a source of Antioxidants equivalent to 10 ounces of Blueberries
• a source of Omega3 Fatty Acids equivalent to 28 ounces of Atlantic Salmon

To take advantage of Chia's amazing benefits, mix with lemonade, juice or your favorite beverage. Or try one of these wonderful recipes. For more recipes and great information on cooking with Chia, send your name and address to info@greensplus.com for a free cookbook.

Or, try these delicious recipes.

Do you have a recipe using Greens Plus products?
We'd love to hear your ideas. Please send to info@greensplus.com.